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Fill out the form below to contact me. Please doublecheck your email address before hitting the submit button. Keep in mind due to the large volume of email I receive not all training inquires an be answered personally. However, you can increase the chances of getting a response by following these guidelines:

A. Try to keep your questions specific. Try not to ask highly general questions such as "How can I dunk", "How can I run faster" "What are some exercises I can do" etc. Do a search of the q&a and articles first for help on general topics.

If you need more detailed guidance check out the Program Design section of the site.

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