Thank you for ordering VJ Bible 2.0 You have just taken a large step closer to fulfilling your athletic or coaching goals, and I'm sure you will love the information and how it impacts your training!
You will need Adobe Acrobat Reader on your computer in order to view the bonuses. If you don't have it adobe acrobat can be downloaded here
Here are your bonuses: (right click and save to save them to your computer)
Guide to Nutrition and Body Composition Management
The Vert Specific Conditioning Guide
While you're waiting on your order to arrive you can go to the assessment section of the site, work thru the assessments, and begin working on any problem mobility and activation problems you have. Your password is vertical and the link is here:
Movement and Mobility Assessments for Vert
(note: the link will also be in your book)
Please contact me at firstname.lastname@example.org if you have any problems.
Best wishes with your training and I hope you LOVE the information!